What is NLP?
NLP is a communications model based on the study of excellence.  It is highly pragmatic, not so much interested in psychological theories as in ‘what works’.

What does it do?
NLP is a model about change and how people can get more of the results they want.  This might be in terms of helping you to be healthy, succeed at work, find a rewarding relationship etc.  It identifies ways in which language programmes the brain and affects much of what we create in our lives.  It challenges us to explore our beliefs about ourselves and the world and where appropriate teaches ways to change them for the better. 

How does it do this?
NLP has a range of techniques that can be used to set achievable goals, build self esteem and be more in touch with our own unconscious resources.

What results might I expect?
Greater awareness of self, and the resources you have available.  Ways to use your own brain and language to bring about change and influence others. The ability to hear in other people’s language how they are creating their own results.

Further Information: A useful introduction to the skills and techniques is

‘NLP in 21 Days’  by Harry Alder and Beryl Heather (Beryl Lyndley)
Published by Piatkus, available direct from Beryl.
email: b.lyndley@btopenworld.com